Building Health, Hope, and Brotherhood
The African Australian Men’s Wellness Foundation is a community-driven organization dedicated to supporting the physical, mental, and emotional well-being of African Australian men. Through a variety of programs and initiatives, the foundation aims to raise awareness about health challenges, provide access to resources, and foster a strong sense of community.
Living in Australia: Balancing Local Life and Family Responsibilities Abroad
Navigating the challenges of supporting family back home while building a life in Australia.
Parenting in Australia: Bridging Generational and Cultural Differences
Develop a program designed to equip parents with strategies to effectively connect with and support their children as they navigate a world and culture that may differ from their own upbringing. By addressing generational and cultural differences, we will foster understanding and enhance communication, empowering parents to create strong, nurturing relationships with their children.
Preventative Health: Reducing the Risk of Diabetes, Heart Disease, Stroke, and Cancer
To assist African Australian men gain knowledge and understanding practical strategies for preventing diabetes, heart disease, stroke, and cancer by promoting early detection, healthy lifestyle choices, and proactive risk management.
Knowing Our Numbers: Key Health Metrics to Monitor
Create awareness of the importance of tracking blood pressure, blood sugar, cholesterol, and weight to maintain overall well-being.
Vaccination: Protecting Our Families from Preventable Diseases
Encourage immunization against illnesses like influenza, pneumonia, whooping cough, chickenpox, measles, tetanus, mumps, and rubella.
Mental Health: Recognising, Supporting, and Seeking Help
Design a program that focuses on creating understanding what constitutes good mental health from a community perspective, building resilience and recognising signs of mental distress, and identifying when and how to seek support for yourself or others. The goal is to build awareness of mental health, promote supportive environments, and empower individuals to reach out for help when needed.
Building Physical and Social Connections
Emphasise the value of coming together as a community to stay active, healthy, and socially connected.
Addictions: Addressing Challenges like Alcohol and Gambling
Create a supportive environment that fosters awareness, understanding, and actionable strategies for managing addictions, including alcohol, gambling, smoking, vaping, and others.
- Support Starts with ConnectionFriendship plays a vital role in supporting men’s mental health by providing connection, encouragement and a sense of belonging. Strong friendships create safe spaces for men to share experiences, talk openly and support one another through life’s challenges. Spending time with friends can reduce feelings of loneliness and stress, improve confidence and remind men that they do not have to face difficult times alone. Meaningful social connections help build resilience, strengthen wellbeing and contribute to a healthier, more balanced life.
- Getting physical exercise outdoorsOutdoor physical exercise plays an important role in supporting men’s mental health by reducing stress, improving mood and creating a sense of balance in everyday life. Activities like walking, running, cycling or team sports not only strengthen the body, but also provide an opportunity to clear the mind, build confidence and reconnect with others. Spending time outdoors in fresh air and natural surroundings can help reduce feelings of isolation and anxiety, while encouraging healthier habits and stronger social connections.
- Connecting through conversationConversation is one of the most powerful ways we connect with others. Through sharing stories, ideas and experiences, we build understanding, strengthen relationships and create a sense of belonging. Meaningful conversations can offer support, inspire new perspectives and remind people that they are seen and heard. In a fast-paced world, taking the time to truly connect through conversation helps foster empathy, trust and stronger communities.
- Service and specialist support




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Objectively innovate empowered manufactured products whereas parallel platforms. Envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior collaboration and idea-sharing.
Objectively innovate empowered manufactured products whereas parallel platforms. Envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior collaboration and idea-sharing.
Objectively innovate empowered manufactured products whereas parallel platforms. Envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior collaboration and idea-sharing.
Podcasting operational change management inside of workflows to establish a framework. Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive convergence.
Podcasting operational change management inside of workflows to establish a framework. Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive convergence.
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Our Founding Members

Issac Zangre
Issac is the Executive Director and founding member of the Australian African Men’s Wellness Foundation. A qualified counsellor with a Master of Counselling, he is passionate about supporting African families through culturally informed services, advocating for men’s wellbeing, and strengthening communities across Australia.

Ukash Ali Ahmed
Ukash Ali Ahmed is Director and Co-Founder of the African Australian Men’s Wellness Foundation and Coordinator of Programs at the Multicultural Communities Council of South Australia. A recognised community leader, he champions community-led men’s health, mental wellbeing, and multicultural partnerships across South Australia.

Sidique Bah
Sidique Bah is a Founding Member and Director of the Australian African Men’s Wellness Foundation, as well as a South Australian community leader and communications professional. Originally from Sierra Leone, he is passionate about advancing multicultural inclusion, men’s wellbeing, and community engagement across South Australia.

Professor Gary Wittert
Professor Gary Wittert is Professor of Medicine at the University of Adelaide and Director of the Freemasons Centre for Male Health and Wellbeing. An internationally recognised endocrinologist and researcher, he has published more than 500 papers and is a leading expert in obesity and men’s health.

Mabok Deng Mabok Marial
Mabok is a respected South Sudanese community leader and refugee advocate with more than two decades of service supporting multicultural communities in South Australia. He has held numerous leadership roles, served on several boards and advisory bodies, and currently works as a Refugee Service Officer with Services Australia.

Peter Agalla
Peter Agalla is a Senior Social Worker with the Department for Child Protection and a founding member of its Multicultural Services Team. With lived refugee experience and more than 15 years in child protection, he is committed to culturally responsive practice and strengthening vulnerable children, families, and communities.
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